Skip to main content
Food Storage

10 Must-Have Foods to Pack for Your Next Wilderness Adventure: #7 Will Surprise You!

10 Must-Have Foods to Pack for Your Next Wilderness Adventure: #7 Will Surprise You!


There is nothing quite like embarking on a wilderness adventure and exploring the great outdoors. Whether you are backpacking through the mountains, trekking through the jungle, or hiking across the desert, one thing is for certain – you need to fuel your body with the right kind of food. In this article, we will cover 10 must-have foods to pack for your next wilderness adventure. From high-energy snacks to nutritious meals, these foods will keep you going and help you make the most out of your adventure.

1. Trail Mix

Trail mix is a classic wilderness snack because it is lightweight, easily portable, and full of energy. A good trail mix contains a mix of nuts, seeds, and dried fruit to provide a quick and satisfying boost of energy when you need it most. You can also add chocolate or other tasty treats for a little extra sweetness.

2. Jerky

Jerky is another great wilderness snack that is high in protein and easy to pack. Whether you prefer beef, turkey, or even vegan jerky, this snack will keep you full and energized on long hikes or treks.

3. Energy Bars

Energy bars are a convenient and easy option for a quick snack on the go. They are designed to provide a burst of energy and come in a variety of flavors and types, including protein bars, granola bars, and even gluten-free options.

4. Instant Oatmeal

Instant oatmeal is a great breakfast option for wilderness adventures because it is lightweight, easy to pack, and can be cooked quickly with just a little bit of hot water. Oatmeal is also high in fiber and can help keep you full and satisfied throughout the morning.

5. Peanut Butter

Peanut butter is a versatile food that can be used in a variety of ways on wilderness adventures. It is high in protein and healthy fats, making it a great option for snacks, sandwiches, or even as a dip for fruits and veggies.

6. Dehydrated Meals

Dehydrated meals are a popular option for backpackers and hikers because they are lightweight and easy to prepare. Simply add hot water to the package, and you have a delicious and nutritious meal in minutes. These meals come in a variety of flavors and can be a lifesaver when you need a hot meal after a long day on the trail.

7. Nut Butter Packets

Nut butter packets are a convenient and easy option for adding protein and healthy fats to your wilderness meals and snacks. They come in small single-serving packets and can be used in a variety of ways, including spreading on crackers, adding to oatmeal, or even as a dip for fruits and veggies.

8. Cheese

Hard cheese, such as cheddar or gouda, can be a great addition to your wilderness meals because it is high in protein and fat. Cheese can be eaten on its own, added to sandwiches, or even melted on top of dehydrated meals for a little extra flavor.

9. Instant Coffee

If you are a coffee drinker, instant coffee is a great option for wilderness adventures because it is lightweight and easy to pack. Simply add hot water, and you have a hot cup of coffee to start your day off right.

10. Dark Chocolate

Last but not least, dark chocolate is an excellent wilderness treat because it is high in antioxidants and can help keep your energy levels up on long adventures. Plus, a little bit of chocolate can be a great pick-me-up on a tough day on the trail.


In conclusion, packing the right kind of food is essential for any wilderness adventure. From energy bars to dehydrated meals, these 10 must-have foods will keep you fueled and ready for anything. So, pack up your backpack and get ready to explore – the great outdoors await!

10 Must-Have Foods to Pack for Your Next Wilderness Adventure: #7 Will Surprise You! FAQ

1. What should I consider when packing food for a wilderness trip?

When packing food for a wilderness trip, you should consider the length of your trip, your calorie needs, the weight and size of the food items, and any special dietary requirements or restrictions you may have.

2. How much food should I pack for a wilderness trip?

This depends on the length and intensity of your trip, as well as your individual calorie needs. As a general rule, it’s recommended to pack 1.5-2 pounds of food per person per day, or around 2,500-3,000 calories.

3. What types of foods are good for packing on a wilderness trip?

Good options for packing on a wilderness trip include lightweight, high-calorie foods such as nuts and seeds, dried fruits, jerky, nut butter, energy bars and gels, and dehydrated meals. It’s also important to include foods that are high in protein, healthy fats, and complex carbs to help sustain energy levels throughout the trip.

4. Should I pack perishable foods for a wilderness trip?

It’s generally not recommended to pack perishable foods for a wilderness trip, as they can spoil quickly in the outdoor environment and cause foodborne illness. Instead, focus on packing nonperishable foods such as dried fruits, nuts, and jerky.

5. How can I ensure that my food stays fresh during a wilderness trip?

To help ensure that your food stays fresh during a wilderness trip, it’s important to pack it in airtight and waterproof containers, such as ziplock bags or hard plastic containers. You can also use a cooler or ice pack if you’re bringing perishable items, but be sure to keep them out of direct sunlight and replenish the ice as needed.

6. Should I pack utensils and cooking equipment for my wilderness trip?

If you plan on cooking your own meals during your wilderness trip, it’s important to pack utensils and cooking equipment such as a stove, pot, and utensils. However, if you plan on bringing pre-packaged or dehydrated meals, you may not need to bring cooking equipment.

7. What is a surprising food item that I should pack for my wilderness adventure?

A surprising food item to pack for your wilderness adventure is powdered peanut butter. It’s lightweight, high in protein, and can be used as a spread or added to oatmeal, smoothies, and other meals for additional flavor and nutrients.

8. How should I store my food during a wilderness trip?

Different types of food should be stored differently during a wilderness trip. Non-perishable items can be stored in a backpack or other secure location, while perishable items should be stored in an airtight cooler or sealed plastic bag with ice to keep them fresh. Be sure to keep food away from wild animals by hanging it from a tree or using a bear canister.

9. Are there any foods that I should avoid packing for a wilderness trip?

You should avoid packing foods that are bulky, heavy, or difficult to prepare, as well as foods that are high in sugar or salt. You should also avoid packing perishable items that can spoil quickly in the outdoor environment.

10. What should I do with my food waste during a wilderness trip?

You should pack out all food waste and dispose of it properly once you return from your wilderness trip. This helps reduce the impact on the environment and keeps wildlife from being attracted to the area.

Related Products for Food Packing on Wilderness Trips

When planning a wilderness adventure, food should be at the top of your packing list. Not only do you need to make sure you have enough food to keep you energized during your trip, but you also need to consider the storage and preservation of your food. Here are some related products that can help you pack food for your next wilderness adventure:

1. Food Storage Bags

Keep your food safe from water and insects with durable food storage bags. These bags are lightweight, waterproof, and convenient for packing food items such as snacks, freeze-dried meals, and trail mix. Some food storage bags even come with a spout for easy pouring.

2. Insulated Food Container

An insulated food container is perfect for keeping your food warm or cold, depending on your preference. These containers come in different sizes and can be used to store hot liquids like coffee or soups, or cold beverages like iced tea or lemonade.

3. Reusable Food Wrap

Reduce waste and keep your food fresh with reusable food wrap. These wraps are made from eco-friendly materials and can be used to wrap sandwiches, fruit, cheese, and other food items. They are easy to clean and can be reused multiple times.

4. Collapsible Cooking Pots

When space is limited, collapsible cooking pots come in handy. These pots can be used to cook meals like pasta, soup, or rice and can be collapsed down to a compact size for easy packing. They are durable and lightweight, making them perfect for backpacking and camping trips.

5. Utensil Set

Eating utensils are a must for any wilderness adventure. A compact and lightweight utensil set can include a fork, spoon, and knife, all made from durable materials like stainless steel or titanium. Some sets even come with a carabiner for easy attachment to a backpack or hiking belt.

6. Bear Canister

When camping in bear country, it’s important to store your food safely away from bears. A bear canister is a portable container that is specifically designed to protect your food from bears and other wildlife. They are required in some national parks and wilderness areas and can be rented or purchased.

7. Water Filter

Having access to clean drinking water is crucial on any wilderness adventure. A portable water filter can remove bacteria and other contaminants from natural water sources like rivers, lakes, and streams. They come in different sizes and can be used to filter water for a single person or a group.

8. Food Dehydrator

A food dehydrator can be used to create your own lightweight and nutritious snacks for your wilderness adventure. Dehydrated foods like fruits, vegetables, and meats can be easily packed and won’t take up much space in your backpack. They are also a great way to reduce food waste by preserving leftover or excess food.

9. Dry Bag

Keep your food and other essential items dry and protected with a dry bag. These bags are made from waterproof materials like nylon and are perfect for packing items like clothing, electronics, or food. They come in different sizes and can be easily attached to a backpack or canoe.

10. Solar Charger

A solar charger is a great way to keep your electronic devices charged during your wilderness adventure. These chargers use solar panels to convert sunlight into electricity and can be used to charge smartphones, cameras, and other small electronics. They are lightweight and portable and are a great alternative to traditional power sources.

Pros & Cons of Packing These 10 Must-Have Foods for Your Next Wilderness Adventure


  • 1) Lightweight and Easy to Pack: Many of the 10 must-have foods are lightweight and compact, making them easy to pack and carry with you on your wilderness adventure. This eliminates the need for heavy coolers and frees up space for other necessities.
  • 2) Long Shelf Life: Most of the foods on the list have a long shelf life, making them excellent for long expeditions or trips. You won’t have to worry about the food spoiling, and you can pack them in advance without fear of them going bad. This also means less waste and more savings in the long run.
  • 3) Nutrient-Dense: The 10 must-have foods are packed with nutrients, vitamins, and minerals, making them an excellent choice for people who need the energy to hike and explore the wilderness. They provide sustained energy without weighing you down, so you’ll be able to explore longer and farther.
  • 4) Ready-to-Eat: Many of the foods require no preparation, cooking, or refrigeration. This saves time and energy and allows you to focus on your adventure, not on preparing food. You can also eat them on the go, which is perfect for people who are always on the move.
  • 5) Versatile: The foods can be used for multiple purposes, such as snacking, meal replacement, or cooking ingredients. This gives you more options and flexibility in your meal planning and ensures that you won’t get bored with your food choices.


  • 1) Limited Variety: While the 10 must-have foods are nutritious and versatile, they do offer limited variety in terms of taste and texture. You may get tired of eating the same foods over and over again, especially if you’re on a long expedition. This can lead to food fatigue or cravings for other foods.
  • 2) Risk of Overeating: Because the foods are nutrient-dense and easy to pack, there’s a risk of overeating and consuming more calories than you need. This can lead to weight gain and other health issues if you’re not careful.
  • 3) Not Suitable for Everyone: Some people may have allergies, dietary restrictions, or other health issues that prevent them from eating certain foods on the list. It’s important to consider your own health needs and consult with a healthcare professional before embarking on a wilderness adventure.
  • 4) Requires Planning: To ensure that you have enough food for your wilderness adventure, you’ll need to plan your meals and snacks in advance. This takes time and effort and may require you to buy food in bulk or make your own snacks. It’s important to factor in the time and cost of meal planning and preparation before embarking on a wilderness adventure.
  • 5) May Not Be as Satisfying: While the 10 must-have foods are packed with nutrients and energy, they may not provide the same satisfaction as a hot, home-cooked meal. This can lead to cravings for comfort foods and may make the wilderness adventure less enjoyable.

Leave a Reply

Close Menu